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Do’s

  • Share questions about my work or resources on this site
  • Ask about therapy services
  • Request topics you’d find helpful here
  • Message me about professional networking
  • Provide constructive feedback

Don’ts

  • Don’t assume a therapeutic relationship
  • Don’t use this form for urgent or crisis support
  • Don’t share details that require clinical attention
  • Don’t expect therapy, clinical advice, or diagnosis
  • Don’t send time-sensitive mental health concerns

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